Heart Healthy Recipes - Chicken and White Bean Chili - High-Fiber

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Chicken and White Bean Chili

Ingredients

4 tsp. olive oil
2 lb. ground chicken
salt
1 medium onion
1 clove garlic
1 tsp. ground cumin
½ tsp. dried oregano
¼ tsp. ground cinnamon
¼ tsp. ground red pepper (cayenne)
1 jar mild salsa verde
2 can white kidney beans (cannellini)
1 can reduced-sodium chicken broth
2 tbsp. fresh cilantro leaves

Nutrition : 8 Servings

311 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 19%
  - Carbs : 23g / 8%
  - Protein : 28g / 56%

Preparation

Study how to make this particular Chicken and White Bean Chili in this article below:
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Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #

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