Healthy Recipes - Eggplant caviar - High-Fiber
Healthy Recipes - Eggplant caviar - High-Fiber, - Looking for Eggplant caviar, then a person arrived at the right location . This Awesome Eggplant caviar Recipe surely can bright every day . It will be easy to create, in addition to do not need put in a lot of moment . Also you can discover the ingredient near you very easily . #Eggplant #caviar #High-Fiber #
Ingredients
3 large eggplants3-4 medium white onions
3 medium carrots, optional
6 medium tomatoes
3 red peppers
3 cloves garlic
Olive oil (or best unrefined cottonseed oil, but itâs not healthy for you, so i, personally stick with olive oil)
Sugar
Salt
Nutrition : 8 Servings
189 CALORIES / SERVINGDAILY VALUE :
- Fat : 7g / 11%
- Carbs : 32g / 11%
- Protein : 4g / 9%
Preparation
Figure out how to cook this Eggplant caviar here:Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #
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