Raw Food - Granola Bars Cereal the perfect substitute for all those boxed cereals - Low-Sodium

Raw Food - Granola Bars/Cereal (the perfect substitute for all those boxed cereals) - Low-Sodium, - This specific Delicious Granola Bars/Cereal (the perfect substitute for all those boxed cereals) Recipe is really some sort of solution to suit your needs who seeking for healthy food intended for you. Many people would like to live healthy yet hard to find correct food. With this Granola Bars/Cereal (the perfect substitute for all those boxed cereals) recipe, truly you can easily prepare food at your house by simply yourself. #Granola #Bars/Cereal #(the #perfect #substitute #for #all #those #boxed #cereals) #Low-Sodium #

Granola Bars/Cereal (the perfect substitute for all those boxed cereals)

Ingredients

3½ cups rolled oats (if you want bars use steel cut oats so it will stick together better)
1 cup raw sliced almonds
1 cup raw cashew pieces (or walnuts or pecans)
1 cup unsweetened shredded coconut (i could only find unsweetened at earth fare, which is similar to whole foods)
½ cup raw sunflower seeds
½ cup raw pumpkin seeds
2 teaspoons ground cinnamon
1½ teaspoons ground ginger
½ teaspoon grated or ground nutmeg
6 tablespoons unsalted butter
½ cup honey
2 teaspoons vanilla extract
½ teaspoon salt
Also need â€" parchment paper

Nutrition : 14 Servings

306 CALORIES / SERVING
DAILY VALUE :
  - Fat : 20g / 30%
  - Carbs : 29g / 10%
  - Protein : 7g / 15%

Preparation

Study how to make this specific Granola Bars/Cereal (the perfect substitute for all those boxed cereals) below below:
Click Here - Granola Bars/Cereal (the perfect substitute for all those boxed cereals)

Tags: Kidney-Friendly #Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #

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